Level 4
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10 DEEP WATER BOBS
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FRONT FLOAT FOR 15 SECONDS
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BACK FLOAT FOR 15 SECONDS
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FRONT KICK 25 YARDS
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BACK KICK 25 YARDS
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FRONT CRAWL 25 YARDS
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BACK CRAWL 25 YARDS
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FROG KICK 25 YARDS
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ELEMENTARY BACKSTROKE (FROG KICK) 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO FRONT CRAWL 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO BACKCRAWL 25 YARDS
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SWIM UNDER WATER 10 FEET
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TOUCH BOTTOM OF DEEP END
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JUMP OFF DIVING BOARD, TREAD WATER FOR 15 SECONDS, THEN SWIM TO THE SIDE
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KNEELING DIVE
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STANDING DIVE
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TREAD WATER 1 MINUTE
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DOLPHIN KICK WIDTH OF POOL
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BREAST STROKE WIDTH OF POOL
2025 Dunleith Aquatic Center Staff
Managers


Pool Managers
Erika Dolan + Hailey Heiar
Guards & Pool House workers
Lifeguards

Abby Heiar
Tierney Miller
Mia Wilwert
Chris Demotta
Destiny Furlong
Carter Roespch
Alana Sheehan
Aubrie Shulting
Beau Dolan
Elle Arensdorf









Pool house workers

Natalie Heiar
Cooper Schulting
Trevlin Timmerman



