Level 4
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10 DEEP WATER BOBS
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FRONT FLOAT FOR 15 SECONDS
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BACK FLOAT FOR 15 SECONDS
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FRONT KICK 25 YARDS
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BACK KICK 25 YARDS
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FRONT CRAWL 25 YARDS
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BACK CRAWL 25 YARDS
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FROG KICK 25 YARDS
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ELEMENTARY BACKSTROKE (FROG KICK) 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO FRONT CRAWL 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO BACKCRAWL 25 YARDS
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SWIM UNDER WATER 10 FEET
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TOUCH BOTTOM OF DEEP END
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JUMP OFF DIVING BOARD, TREAD WATER FOR 15 SECONDS, THEN SWIM TO THE SIDE
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KNEELING DIVE
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STANDING DIVE
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TREAD WATER 1 MINUTE
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DOLPHIN KICK WIDTH OF POOL
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BREAST STROKE WIDTH OF POOL
2025 Dunleith Aquatic Center Staff
Managers


​
Pool Managers
Erika Dolan + Hailey Heiar
Guards & Pool House workers
Lifeguards

​
​Abby Heiar
​
Tierney Miller
​
Mia Wilwert​​
​
Chris Demotta​
​
Destiny Furlong
​
Carter Roespch
​
Alana Sheehan
​
Aubrie Shulting
​
Beau Dolan
​
Elle Arensdorf
​
​









Pool house workers

​
​Natalie Heiar​
​
Cooper Schulting
​
Trevlin Timmerman
​


