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Level 4
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10 DEEP WATER BOBS
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FRONT FLOAT FOR 15 SECONDS
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BACK FLOAT FOR 15 SECONDS
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FRONT KICK 25 YARDS
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BACK KICK 25 YARDS
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FRONT CRAWL 25 YARDS
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BACK CRAWL 25 YARDS
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FROG KICK 25 YARDS
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ELEMENTARY BACKSTROKE (FROG KICK) 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO FRONT CRAWL 25 YARDS
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PUSH OFF WALL INTO STREAMLINE THEN INTO BACKCRAWL 25 YARDS
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SWIM UNDER WATER 10 FEET
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TOUCH BOTTOM OF DEEP END
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JUMP OFF DIVING BOARD, TREAD WATER FOR 15 SECONDS, THEN SWIM TO THE SIDE
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KNEELING DIVE
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STANDING DIVE
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TREAD WATER 1 MINUTE
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DOLPHIN KICK WIDTH OF POOL
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BREAST STROKE WIDTH OF POOL
Dunleith park Board
Commissioners:
Tony Lutgen - President
Erin Timmerman - Secretary
Gene Eason - Treasurer
Pete Pearson - Board Member
Parkboard Meeting
schedule &
Minutes
All meetings are scheduled for 8 am at East Dubuque Library unless other wise noted next to the date.
Please select the PDF next to the date to view meeting minutes.
Jan-24
FEB-28
Mar-28
Apr-25
may-23
jun-27
Jul-25
AUG-22
SEP-26
Oct-24
Nov-28
DEC-26
Park Budget
2023-24
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