top of page
Level 4
-
10 DEEP WATER BOBS
-
FRONT FLOAT FOR 15 SECONDS
-
BACK FLOAT FOR 15 SECONDS
-
FRONT KICK 25 YARDS
-
BACK KICK 25 YARDS
-
FRONT CRAWL 25 YARDS
-
BACK CRAWL 25 YARDS
-
FROG KICK 25 YARDS
-
ELEMENTARY BACKSTROKE (FROG KICK) 25 YARDS
-
PUSH OFF WALL INTO STREAMLINE THEN INTO FRONT CRAWL 25 YARDS
-
PUSH OFF WALL INTO STREAMLINE THEN INTO BACKCRAWL 25 YARDS
-
SWIM UNDER WATER 10 FEET
-
TOUCH BOTTOM OF DEEP END
-
JUMP OFF DIVING BOARD, TREAD WATER FOR 15 SECONDS, THEN SWIM TO THE SIDE
-
KNEELING DIVE
-
STANDING DIVE
-
TREAD WATER 1 MINUTE
-
DOLPHIN KICK WIDTH OF POOL
-
BREAST STROKE WIDTH OF POOL
Dunleith park Board
Commissioners:
Tony Lutgen - President
Erin Timmerman - Secretary
Gene Eason - Treasurer
Pete Pearson - Board Member
Parkboard Meeting & Minutes
Jan 23
July 23
March 23
June 23
Park Budget
2023-24
bottom of page